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Help students identify, express, and manage their emotions with this engaging Feelings Journal for Grades 4–8. This 37-page printable SEL resource combines drawing, reflective writing, emotion vocabulary, body awareness, coping strategies, empathy, and emotional regulation activities.
Students complete 20 different daily journal prompts while learning how to recognize feelings, notice body clues, understand emotional triggers, examine thoughts, communicate their needs, and choose healthy next steps.
WHAT’S INCLUDED?
• Feelings Journal cover page
• Guide for teachers and parents
• Table of contents
• Feelings vocabulary bank
• Emotion intensity thermometer
• Body clues map
• Thoughts, feelings, and actions activity
• Triggers and needs reflection
• Coping strategies practice
• Emotion reframing activities
• Empathy-building exercises
• 20 unique daily draw-and-write journal entries
• Weekly emotional check-ins
• Emotion skills review
• Student assessment activities
• Answer key
• Thank-you and resource explanation page
PRODUCT DETAILS
• 37 printable A4 pages
• Designed for Grades 4–8
• 20 different daily journal entries
• Drawing and writing activities
• Teacher and parent guidance included
• Review and assessment activities included
• Answer key included
• Print-ready PDF format
Teacher-ready by design
Roots Scholar Hub resources are designed to be practical, easy to understand, and simple to use in classrooms or at home.
★ Read customer reviewsA digital educational resource in the file format and page count listed in the product description. No physical item is shipped.
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