{"product_id":"feelings-journal-sel-emotional-awareness-regulation-worksheets-grades-4-8","title":"Feelings Journal | SEL Emotional Awareness \u0026 Regulation Worksheets Grades 4–8","description":"\u003cp\u003eHelp students identify, express, and manage their emotions with this engaging \u003cstrong\u003eFeelings Journal for Grades 4–8\u003c\/strong\u003e. This 37-page printable SEL resource combines drawing, reflective writing, emotion vocabulary, body awareness, coping strategies, empathy, and emotional regulation activities.\u003c\/p\u003e\u003cp\u003eStudents complete \u003cstrong\u003e20 different daily journal prompts\u003c\/strong\u003e while learning how to recognize feelings, notice body clues, understand emotional triggers, examine thoughts, communicate their needs, and choose healthy next steps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWHAT’S INCLUDED?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e• Feelings Journal cover page\u003cbr\u003e• Guide for teachers and parents\u003cbr\u003e• Table of contents\u003cbr\u003e• Feelings vocabulary bank\u003cbr\u003e• Emotion intensity thermometer\u003cbr\u003e• Body clues map\u003cbr\u003e• Thoughts, feelings, and actions activity\u003cbr\u003e• Triggers and needs reflection\u003cbr\u003e• Coping strategies practice\u003cbr\u003e• Emotion reframing activities\u003cbr\u003e• Empathy-building exercises\u003cbr\u003e• 20 unique daily draw-and-write journal entries\u003cbr\u003e• Weekly emotional check-ins\u003cbr\u003e• Emotion skills review\u003cbr\u003e• Student assessment activities\u003cbr\u003e• Answer key\u003cbr\u003e• Thank-you and resource explanation page\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e• 37 printable A4 pages\u003cbr\u003e• Designed for Grades 4–8\u003cbr\u003e• 20 different daily journal entries\u003cbr\u003e• Drawing and writing activities\u003cbr\u003e• Teacher and parent guidance included\u003cbr\u003e• Review and assessment activities included\u003cbr\u003e• Answer key included\u003cbr\u003e• Print-ready PDF format\u003c\/p\u003e\u003cdiv style=\"margin-top:24px;padding:16px 18px;border:1px solid #dbe7ff;border-radius:12px;background:#f7faff;\"\u003e\n\u003cstrong\u003e✓ Instant Digital Download\u003c\/strong\u003e\u003cbr\u003e✓ No physical product will be shipped\u003cbr\u003e✓ Print at home, school, or your preferred print shop\u003cbr\u003e✓ Ready to print \u0026amp; use\u003cbr\u003e✓ Secure checkout\u003c\/div\u003e","brand":"Roots Scholar Hub","offers":[{"title":"Default Title","offer_id":47872624296067,"sku":null,"price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0744\/7399\/6419\/files\/Feelings_Express_Cover_Preview_Page_1.png?v=1786715829","url":"https:\/\/rootsscholarhub.store\/products\/feelings-journal-sel-emotional-awareness-regulation-worksheets-grades-4-8","provider":"Roots Scholar Hub","version":"1.0","type":"link"}